Tag: healthy food

  • 20 Healthy Foods Found at Costco for Less

    20 Healthy Foods Found at Costco for Less

     

    I am sure that prices vary in different locations, but in sunny San Diego I have gotten pretty used to a large chunk of my check and my right arm going toward groceries.  If you are like us and also look for these kind of items; organic, grass-fed, pastured, non-GMO, chemical/nitrate/additive-free, then you know what I am talking about!

    How can we eat healthy or buy organic food when on a budget?  This seems to be a top request from clients so I thought I would do a little research at Costco.

    After 1 hour with a 3 year old clinging to my leg, here are the 20 items that made it into our cart! We didn’t have time for the fruit and veggie section, but I know that they carry a good amount of organic produce, so check that out as well!

    Top Finds of the Day:

    1)      Albacore Tuna (Wild Planet) – $14.99 for 6-5 oz. cans

    2)      Almond Milk- unsweetened (Silk) – $7.79 for 3- ½ gallons

    3)      Organic Apple Juice (Evolution)- $5.69 for 64 oz.

    4)      Avocado Oil (Chosen Foods) – $9.49 for 33.8 oz.

    5)      Bison Burgers (Kiva Sun) – $13.49 for 6 burgers

    6)      Organic Brown Rice (Lundberg) – $13.79 for 12 lbs.

    7)      Chia Seeds (Nutiva) – $13.99 for 32 oz.

    8)      Organic Chicken Breasts (Coastal Range)- $16.89 for 3 lbs.

    9)      Organic Cold Pressed Juice (SUJA) – $29.49 for 9-12 oz.

    10)   Organic Frozen Strawberries (Pure Nature) – $8.99 for 4 lbs.

    11)   Hemp Hearts (Manitoba Harvest) – $14.89 for 28 oz.

    12)   Himalayan pink salt (Kirkland)- $3.99 for 13 oz.

    13)   Hummus (Pita Pal) – $5.99 for 32 oz.

    14)  Grass-Fed Butter (Kerry Gold) – $6.99 for 3-8 oz. bars

    15)  Coconut Oil (Nutiva) – $22.49 for 78 oz.

    16)   Organic ground beef (Kirkland) – $17.99

    17)   Organic sundried tomatoes (Kirkland) – $8.99 for 4 lbs.

    18)   Organic Quinoa (Truroots) – $18.99 for 64 oz.

    19)   Organic Raw Coconut Water (Harmless Harvest) – $15.89 for 4-16oz

    20)   Tangerine juice (Evolution) – $5.69 for 64 oz.

     

    What else have you found at Costco?  I would love your input in the comments below!

     

    Happy Shopping.